Introduction
Are you craving a delicious and healthy snack? Look no further than crispy sweet potato fries made in the oven! These fries are a great alternative to traditional potato fries, as they are packed with nutrients and have a naturally sweet flavor. Plus, they are incredibly easy to make at home. In this article, we will guide you through the process of making perfect crispy sweet potato fries in the oven. Get ready to satisfy your cravings with this simple and tasty recipe!
Ingredients
To make crispy sweet potato fries in the oven, you will need the following ingredients:
– 2 large sweet potatoes
– 2 tablespoons of olive oil
– 1 teaspoon of salt
– 1/2 teaspoon of paprika
– 1/2 teaspoon of garlic powder
– 1/4 teaspoon of black pepper
Steps
Follow these steps to make crispy sweet potato fries:
1. Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper.
2. Wash the sweet potatoes thoroughly and pat them dry with a paper towel.
3. Cut the sweet potatoes into thin, even-sized fries. Try to keep them as uniform as possible for even cooking.
4. In a large bowl, combine the olive oil, salt, paprika, garlic powder, and black pepper. Mix well.
5. Add the sweet potato fries to the bowl and toss them in the oil and spice mixture until they are evenly coated.
6. Arrange the fries in a single layer on the lined baking sheet, making sure they are not overcrowded.
7. Bake the sweet potato fries in the preheated oven for 20-25 minutes, flipping them halfway through cooking.
8. Once the fries are golden brown and crispy, remove them from the oven and let them cool for a few minutes.
9. Serve the crispy sweet potato fries as a delicious and nutritious snack or as a side dish to your favorite meal.
Variations
There are endless possibilities to customize your crispy sweet potato fries. Here are a few variations you can try:
– Seasoning: Experiment with different seasonings like chili powder, cumin, or rosemary to add a unique flavor to your fries.
– Dipping sauces: Serve your sweet potato fries with various dipping sauces such as garlic aioli, sriracha mayo, or tangy barbecue sauce.
– Parmesan cheese: Sprinkle grated Parmesan cheese on top of the fries during the last few minutes of baking for a cheesy twist.
– Sweet and spicy: Toss the sweet potato fries in a mixture of honey and hot sauce before baking for a sweet and spicy kick.
Tips
Follow these tips to ensure your sweet potato fries turn out perfectly crispy:
– Cut the fries evenly: To ensure even cooking, try to cut the sweet potato fries into uniform sizes.
– Soak in water: Soaking the cut sweet potato fries in cold water for 30 minutes before baking can help remove excess starch and make them crispier.
– Use parchment paper: Line your baking sheet with parchment paper to prevent the fries from sticking and to make cleanup easier.
– Don’t overcrowd the pan: Make sure to arrange the fries in a single layer on the baking sheet to allow for proper airflow and even browning.
– Flip halfway through: To ensure even browning, flip the fries halfway through the cooking time.
Conclusion
Now that you know how to make crispy sweet potato fries in the oven, you can enjoy this delicious and nutritious snack anytime you want. These fries are not only tasty but also packed with vitamins and minerals. Whether you’re looking for a healthier alternative to traditional fries or simply want to switch up your snack game, crispy sweet potato fries are the way to go. Get creative with seasonings and dipping sauces to make them your own. So, grab some sweet potatoes and get ready to indulge in this guilt-free treat!
FAQs
Q: Can I use other types of potatoes to make oven-baked fries?
A: Yes, you can use different types of potatoes, such as russet or Yukon gold, to make oven-baked fries. However, the cooking time and texture may vary.
Q: How do I store leftover sweet potato fries?
A: If you have any leftovers, store them in an airtight container in the refrigerator. To reheat, simply place them in the oven at 350°F (175°C) for a few minutes until heated through.
Q: Can I freeze sweet potato fries?
A: Yes, you can freeze sweet potato fries. After baking, let them cool completely, then transfer to a freezer-safe container or bag. They can be stored in the freezer for up to 3 months. To reheat, bake them in the oven at 350°F (175°C) until heated through and crispy.
Q: Can I make sweet potato fries in an air fryer?
A: Absolutely! Sweet potato fries can be made in an air fryer for a quicker cooking time and even crispier results. Simply follow the same steps as for oven-baked fries, but adjust the cooking time according to your air fryer’s instructions.
Make Crispy Sweet Potato Fries in the Oven
Delicious and healthy crispy sweet potato fries made in the oven are a great alternative to traditional fries. Packed with nutrients and naturally sweet flavor, these fries are easy to make at home and perfect as a snack or side dish.
Ingredients
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2 large sweet potatoes
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2 tablespoons olive oil
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1 teaspoon salt
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1/2 teaspoon paprika
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1/2 teaspoon garlic powder
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1/4 teaspoon black pepper
Directions
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Preheat the oven to 450°F (230°C) and line a baking sheet with parchment paper.
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Wash and dry the sweet potatoes, then cut them into thin, even-sized fries.
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In a bowl, mix olive oil, salt, paprika, garlic powder, and black pepper.
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Coat the sweet potato fries with the oil and spice mixture.
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Arrange the fries on the baking sheet in a single layer.
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Bake for 20-25 minutes, flipping halfway through until golden brown and crispy.
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Let cool for a few minutes before serving.
