Easy How to Cook Scallops

Ingredients

• 1 pound large sea scallops, preferably dry-packed
• Salt, to taste
• Black pepper, to taste
• 2 tablespoons extra virgin olive oil
• 2 tablespoons unsalted butter
• 4 cloves garlic, minced
• 1 tablespoon fresh parsley, chopped
• 1 tablespoon freshly squeezed lemon juice
• Zest of 1 lemon

Instructions

1. Rinse the scallops under cold water and pat them dry with paper towels.
2. Lightly season both sides of the scallops with salt and black pepper.
3. In a large skillet, heat the olive oil over medium-high heat until shimmering.
4. Carefully place the scallops in the skillet and cook for about 2-3 minutes without moving them.
5. Using tongs, gently flip each scallop and add the butter to the pan. Cook for an additional 2-3 minutes.
6. Remove the scallops from the skillet and set aside. In the same skillet, reduce the heat to medium, add the minced garlic, and sauté until fragrant.
7. Add the parsley, lemon juice, and lemon zest to the skillet. Stir to combine and season with salt and pepper to taste.
8. Plate the scallops and drizzle the garlic butter sauce over them. Serve immediately.

Nutrition