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Crack Green Beans

Introduction

Crack green beans are a delightful and flavorful dish that can be enjoyed as a side or even as a main course. The term “crack” refers to the addictive nature of this dish, as it is known to be highly addictive once you take your first bite. These green beans are cooked to perfection, resulting in a crispy and tender texture that is simply irresistible. Whether you are a fan of green beans or not, crack green beans are sure to win you over with their delicious taste.

Ingredients

To make crack green beans, you will need the following ingredients:

– 1 pound of fresh green beans

– 2 tablespoons of olive oil

– 2 cloves of garlic, minced

– 1 teaspoon of soy sauce

– 1 teaspoon of honey

– 1/2 teaspoon of red pepper flakes

– Salt and pepper to taste

Steps

Follow these steps to prepare crack green beans:

Step 1: Blanch the green beans

Start by blanching the green beans in a pot of boiling water for about 2 minutes. This will help to soften them slightly and bring out their vibrant green color. Once blanched, drain the green beans and set them aside.

Step 2: Sauté the garlic

Heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

Step 3: Add the green beans

Add the blanched green beans to the skillet and toss them with the garlic. Cook for about 5 minutes, stirring occasionally, until the green beans are tender and slightly blistered.

Step 4: Season the green beans

In a small bowl, whisk together the soy sauce, honey, red pepper flakes, salt, and pepper. Pour the mixture over the green beans and stir to coat them evenly. Cook for an additional 2 minutes, allowing the flavors to meld together.

Step 5: Serve and enjoy

Transfer the crack green beans to a serving dish and garnish with a sprinkle of red pepper flakes, if desired. Serve hot and enjoy as a delicious side dish or a flavorful main course.

Variations

While crack green beans are already incredibly tasty as is, you can also experiment with some variations to add your own personal touch:

1. Bacon and Onion

Add cooked bacon bits and sautéed onions to the green beans for an extra savory flavor.

2. Lemon and Parmesan

Squeeze fresh lemon juice over the cooked green beans and sprinkle them with grated Parmesan cheese for a tangy and cheesy twist.

3. Sesame and Ginger

Toss the green beans with toasted sesame oil and freshly grated ginger for an Asian-inspired flavor profile.

Tips

Here are some tips to help you make the best crack green beans:

– Use fresh green beans for the best flavor and texture.

– Be careful not to overcook the green beans, as they should still have a slight crunch.

– Adjust the amount of red pepper flakes according to your spice preference.

– Feel free to add other seasonings or herbs of your choice to customize the dish.

Conclusion

In conclusion, crack green beans are a delicious and addictive dish that is easy to make and full of flavor. Whether you enjoy them as a side or a main course, these green beans are sure to satisfy your taste buds. Try out different variations and experiment with seasonings to create your own unique twist on this classic dish. So, grab some fresh green beans and get ready to indulge in the irresistible crack green beans!

FAQs

Q: Can I use frozen green beans instead of fresh?

A: While fresh green beans are recommended for the best texture, you can use frozen green beans if that’s what you have on hand. Just make sure to thaw them before cooking.

Q: How long can I store leftover crack green beans?

A: Leftover crack green beans can be stored in an airtight container in the refrigerator for up to 3 days. Reheat them in a skillet over low heat until warmed through.

Q: Can I make crack green beans in advance?

A: While crack green beans are best enjoyed fresh, you can blanch the green beans and prepare the seasoning mixture in advance. When ready to serve, simply sauté the green beans and toss them with the seasoning.

Crack Green Beans

Crack Green Beans

Recipe by Author

Crack green beans are a delightful and addictive dish with a crispy and tender texture. This flavorful side or main course is irresistibly delicious and easy to make.

Course: Side Dish Cuisine: American Difficulty: easy
4.5 from 85 votes
🍽️
Servings
4
⏱️
Prep time
15
minutes
🔥
Cooking time
15
minutes
📊
Calories
180
kcal
Cook Mode
Keep the screen of your device on

Ingredients

  • 1 pound fresh green beans
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon soy sauce
  • 1 teaspoon honey
  • 1/2 teaspoon red pepper flakes
  • Salt and pepper to taste

Directions

  1. Blanch the green beans in boiling water for 2 minutes, then drain and set aside.
  2. Sauté minced garlic in olive oil over medium heat in a skillet for about 1 minute.
  3. Add the blanched green beans to the skillet and cook for 5 minutes until tender and slightly blistered.
  4. Whisk together soy sauce, honey, red pepper flakes, salt, and pepper. Pour over green beans and cook for an additional 2 minutes.
  5. Serve hot, garnished with red pepper flakes, and enjoy as a side or main course.

Nutrition Facts

Calories: 180
Fat: 10
Carbohydrates: 20
Protein: 4
Sodium: 480
Fiber: 6
Sugar: 8

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